Frozen shoulder can be a real pain, making everyday movements feel like a struggle. It’s great that you’re looking into how osteopathy, and specifically Avin Patel, can help!

Osteopaths like Avin Patel take a holistic approach to the body, looking beyond just the shoulder joint itself to understand the root causes of your pain and stiffness. Here’s how he can help with frozen shoulder:

  • Gentle Assessment and Diagnosis:

    • Avin will start with a thorough case history, asking about how your pain started, what makes it better or worse, and your overall health.
    • He will then perform a careful physical examination, not just of your shoulder, but also your neck, upper back, and even how you move your whole body. This helps them identify any contributing factors, like muscle imbalances, postural issues, or restrictions in other areas that might be impacting your shoulder mechanics.

  • Restoring Movement and Reducing Stiffness

    Osteopathic treatment for frozen shoulder focuses on gently restoring movement to the joint and surrounding tissues. Avin might use a variety of hands-on techniques, such as:

    Soft tissue massage: To release tension in the muscles around your shoulder, neck, and upper back. This can help improve blood flow and reduce pain.
    Articulation: Gentle, rhythmic movements of your shoulder joint to help improve its range of motion. These movements are carefully tailored to your current level of stiffness and pain.

    Mobilisation: More specific, low-velocity techniques to address restrictions within the joint capsule itself.

    Muscle energy techniques: Using your own muscle contractions against Avin’s resistance to help improve joint mobility and reduce muscle imbalances.

  • Pain Management:

    While restoring movement is key, Avin will also work to help manage your pain. The gentle techniques used can help to reduce inflammation and ease discomfort.
    He may also offer advice on pain relief strategies you can use at home.

  • Addressing Underlying Factors:

    As mentioned, osteopathy looks at the whole body. Avin will consider if factors like poor posture, breathing patterns, or stress are contributing to your frozen shoulder and will address these as part of your treatment plan.

  • Providing Exercise and Advice:

    Avin will likely give you specific exercises to do at home to help maintain and improve your shoulder movement. These exercises will be tailored to your progress and will focus on gentle stretching and strengthening.
    They will also provide advice on posture, activity modification, and other self-management strategies to support your recovery and prevent future problems

Avin Patel, as an osteopath, can offer a gentle and holistic approach to managing the pain and stiffness associated with frozen shoulder. By carefully assessing your individual situation and using a range of manual techniques, alongside tailored exercises and advice, they aim to restore movement, reduce pain, and address any underlying factors contributing to your condition.

It’s always a good idea to book an initial consultation with Avin Patel to discuss your specific situation and see how osteopathic treatment can help you on your recovery journey from frozen shoulder.

MEET AVIN PATEL

Having over 15 years of clinical experience he has a very simple and traditional approach whilst treating his patients “Find it, Fix it, Leave it”. Prevention of problems whilst addressing existing complaints is the key to his treatment plan.

Avin Patel
Avin Patel
B.Ost Med, Medical Acupuncture, DO, ND Registered Osteopath

Testimonials

I went for my first session with Avin last week. I was feeling very despondant as have had many treatments for my pain with little results. After one session I was able to move a lot easier and am looking forward to my next one. Any one suffering with sciatica or artheritis would benefit from booking an appointment. Excellent service, and restoration of hopes for a more active participation in my family life.

Joanne

My shoulder was in such a state I was convinced it would need surgery but thanks to Avin’s treatment it is now stronger than ever! Great service.

Andy

I contacted Avin Monday morning as my back had gone into a spasm and was in absolute agony could of cried with the pain, he saw me Monday afternoon at his house and did acupuncture and massage on it, afterwards the relief was wonderful he had relieved the spasm, my back still hurt but no where near as bad, he saw me again the next day (which was his day off) and did the same treatment again, and again felt better afterwards.
I would definitely recommend Avin, and will be keeping him on speed dial !!!

Sue

I contacted Avin and he saw me at short notice, helping me get through Christmas. Professional, courteous and seemingly always willing to go above and beyond for his patients I can’t recommend MSK highly enough.

Iain

I have been in discomfort for many months with my mid back, I seen Avin at Uppingham School sports centre, it took about 3-4 sessions and my back feels great, the best it’s felt in a long time.

Jo

Find your nearest clinic

Avin Patel has clinics in Oakham, Scraptoft and Wigston and covers the whole of Leicestershire and surrounding areas including Thurmaston, Birstall, Enderby, Uppingham and Oadby.