27th May 2021
Osteoporosis and Osteopenia

Osteoporosis and Osteopenia

Osteoporosis and Osteopenia Often mistaken for osteoarthritis, osteoporosis is a condition of reduced bone density. Its less severe sibling is osteopenia. Both are diagnosed by special […]
20th May 2021
Bursitis

Bursitis

Bursitis Bursitis means “inflamed bursa”. Bursae are little fatty sacs called found all over the body. Each bursa sits between tissues, often a tendon and a […]
13th May 2021
Snapping Hip Syndrome

Snapping Hip Syndrome

Snapping Hip Syndrome Painless “snapping” in the hip, whether heard too or just felt, can be worrying. Most of the time it’s just a muscle flicking […]
6th May 2021
Shin Splints

Shin Splints

Shin Splints Avin has a special interest in sports injuries, of which shin splints are a common example. Symptoms of Shin Splints Also known as Medial Tibial […]
22nd April 2021
Red Flags for Lower Back Pain

Red Flags for Lower Back Pain

Red Flags for Lower Back Pain Red flags are indicators that something needs urgent intervention. We keep an eye out for them in every treatment, but […]
15th April 2021
Hypermobility

Hypermobility

Hypermobility Hypermobility refers to joints that are more flexible than average. Some people are generally quite “bendy”, whereas for others it can be a sign of […]
8th April 2021
Costochondritis

Costochondritis

Costochondritis Costochondritis is inflammation of the cartilage in the chest where the ribs meet the sternum (breastbone). With chest pain, we need to rule out problems […]
1st April 2021
Hands on a shoulder

Trigger Points

Trigger Points Everyone has experienced a “knotted” muscle at some point- but what happens if it doesn’t untangle itself? Longer lasting knots can become trigger points […]
25th March 2021
Man with shoulder pain

Chronic Pain

Chronic Pain Chronic Pain is defined as pain lasting over three months. This may be due to a constant stimulus, such as an arthritic joint, or […]